The Benefits of Morning Workouts
The timing of exercise can significantly impact the management of metabolic pathways and energy homeostasis. The body’s circadian rhythm, or ...
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Les Mills Brings Immersive Virtual Reality Workouts to Living Rooms with BODYCOMBAT XR App
Les Mills, a global fitness leader, recently launched the LES MILLS BODYCOMBAT XR app, an installment of its virtual reality ...
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Leading Organizations CSEP and ACSM Enhance Certification Credentials and Education Programs
The Canadian Society for Exercise Physiology (CSEP) and the American College of Sports Medicine (ACSM) have established a collaborative partnership. ...
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iFIT and Freemotion Fitness Prepares for Growth with Erik Richardson as Operations and Quality Director
iFIT and Freemotion Fitness have announced the appointment of Erik Richardson as the Operations and Quality Director. Richardson’s main focus ...
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WellnessSpace Brands Expands Presence with Life Time Partnership
WellnessSpace Brands, previously known as HydroMassage, has been selected as the Official Recovery Partner for Dynamic Personal Training at Life ...
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New Research Shows Walking Can Significantly Reduce Blood Pressure
Adding just 3,000 steps per day could potentially lower high blood pressure, according to a recent study. Approximately 80% of ...
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Planet Fitness Fall Fundraiser to Benefit Boys & Girls Clubs of America
Planet Fitness, one of the leading fitness center franchises, recently announced its annual fall fundraiser in support of the Boys ...
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Making Exercise a Regular Part of Your Life
Finding time to exercise is one of the initial steps towards a healthier lifestyle. Once that’s established, it’s crucial to ...
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Online Fitness Training Becoming a Trend in the Fitness Market
The fitness and recreational sports centers market is projected to witness growth over the next five years. Between 2022 and ...
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AloeMD and Life Time Join Forces to Aid Athletes and Fitness Enthusiasts
AloeMD, LLC, responsible for producing the UltimateRepairX Acute Pain Relief Cream, recently reported a new partnership with Life Time Pickleball ...
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