Nutrition and Exercise: A Guide to Pre and Post Workout Foods
Eating the right foods before and after a workout can significantly affect exercise performance and recovery. Understanding the role of ...
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The Advantages of Jogging in Cold Weather
Running during cold weather might seem unappealing to some, but recent research suggests that it has several benefits over running ...
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Canadian Fitness Industry Prepares for New Trends in 2024
Fitness Pros Share Insights on Top Fitness Trends for 2024 Toronto, ON – According to the results of the canfitpro ...
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Get 5% Cash Back on Grocery Stores, Fitness Club Memberships, and Self-Care Services with Chase Freedom®
Chase Freedom® has announced its new rotating quarterly categories for Q1 2024. The categories include cash back on select grocery ...
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Body Fit Training Reports Impressive Revenue Increase in 2023
Body Fit Training, Australia’s fastest-growing fitness franchise, has experienced significant growth in 2023. With over 62,000 members and more than ...
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New Initiative by Matrix Fitness Promotes Education and Support for HBCUs
Matrix Fitness has recently launched a new initiative called Project COURAGE (Creating Opportunities for the Under Represented through Authenticity Generosity ...
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Four Seasons Hualalai Hosts New Year Body Reset with Harley Pasternak
Four Seasons Resort Hualalai, Hawaii’s premier AAA Five-Diamond and Forbes Five-Star resort, is set to host a New Year Body ...
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Discover Strength Celebrates Successful Year and Aims for Expansion in 2024
Discover Strength, a strength training concept, had a successful year in 2023 and has ambitious plans for 2024. The brand ...
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Xponential Fitness, Inc. and American Cancer Society Join Forces in National Partnership
Xponential Fitness, Inc. and the American Cancer Society have announced a national partnership that will launch in January. Xponential Fitness ...
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Enhance Recovery and Improve Health: Life Time Celebrates National Stretching Day
Life Time, the leading healthy lifestyle brand, is drawing attention to the often overlooked benefits of stretching on National Stretching ...
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