Tracey Loughran, a naturopath, nutritionist, and skin health educator based in New Zealand, offers insights into the relationship between gut health and skin condition. As the director of Taste Success, she emphasizes the importance of understanding the unique nature of gut bacteria and its impact on various skin issues.
Loughran explains that each person’s gut microbiome is as unique as their skin, hosting tens of trillions of microorganisms. She highlights that gut health can directly influence skin health. For instance, gut inflammation often correlates with skin inflammation. The integrity of the intestinal barrier is crucial in preventing harmful microbes from entering the bloodstream and affecting the skin.
The link between the gut and the skin is also reflected in their rapid cell turnover rates, which help protect against infection. A healthier gut microbiome can lead to a healthier fatty acid profile in the skin. Moreover, diet plays a critical role in maintaining healthy skin, as certain foods can either damage or support the intestinal lining.
Loughran points out that gut health is intricately connected to various skin conditions like acne, psoriasis, rosacea, and atopic dermatitis. For example, a lower level of firmicutes bacteria and a higher level of bacteriodetes bacteria in the gut have been linked to acne. Atopic dermatitis patients often have genetic markers that damage the gut lining and a higher presence of inflammatory bacteria like Clostridium and E. coli. Similarly, Streptococcus is associated with psoriasis and other inflammatory bowel diseases. She also notes that changes in bacterial balance due to aging can lead to increased inflammation and premature skin aging.
Advancements in testing now allow for the isolation of specific gut bacteria related to skin conditions. This enables tailored treatments to correct imbalances and promote a healthy microbiome through nutrition. Loughran advocates for a holistic approach to skincare, treating both internally and topically, which not only enhances results but also boosts clinic reputation and client retention.
By incorporating gut health and nutrition solutions into skincare, Loughran believes that the spa industry can make a significant difference in both the aesthetic and wellbeing of clients, thereby driving business success. Simplifying client care by integrating these solutions can enhance client satisfaction.
